Miso noodle soup with kale and mushrooms
Simple and satisfying with nourishing miso and chewy noodles simmered in the broth. This recipe easily doubles.
For the soup
1/4t coarse sea salt
1 scallion, minced (2″ – 3″ green reserved for garnish)
75g cremini mushrooms, 1/4″ slices
1/2T lemon juice
2 cups water
1 ‘sprig’ dried kombu (about 1″)
1-2T red soy miso (to taste)
1 cup green kale, coarsely chopped
Coarse sea salt (or tamari) and black pepper to taste
For the noodles
1/4 cup whole wheat bread flour
2-3T cold water
A pinch sea salt
Optional: Additional sea vegetables will go well in this soup, as would sesame seeds for garnish. Replace the cremini mushrooms with shiitake mushrooms if you prefer. Use white miso or just 1T red miso for something a little more neutral in taste. Add a few drops of toasted sesame oil with the scallions for a little additional flavour.
Make the noodles first, then the soup. Mix the flour, salt and water together until a smooth dough forms. If you need to add extra water, do so a teaspoon at a time. Knead for 3 minutes and set aside in a bowl covered with a warm, moist tea towel. Let rest for at least 10 minutes. Knead another 3 minutes. Return to the bowl for another 10 minutes to rest. Knead another 3 minutes. Return to the bowl for a final 10 minutes.
On a floured board, roll the dough out to a large rectangle, about 1/8″ thick and no less than 9″ long. Using a wheeled pastry cutter, cut 1/4″ noodles, or fold very gently length-wise into thirds (in an S-curve) and cut the noodles with a knife if you prefer. Let the noodles rest while you make the soup.
Bring a large pan with a lid to heat on medium high. Add the water, sea salt, scallions, and mushrooms. Stir fry for 3-5 minutes, or until the pan is starting to brown and the mushrooms are softening. Add the lemon and tamari and deglaze the pan. Stir fry another 2 minutes. Add the water and kombu, and return the pan to a simmer. Simmer uncovered for 10 minutes.
At the 10 minute mark, add the noodles and simmer for 2 minutes. Add the kale and simmer another two minutes. Remove from heat and let stand 2 minutes to cool. Add the miso and stir to combine. Season to taste. Ladle out, garnish with scallions sliced on an angle, and serve.
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