A luxurious breakfast or a light dessert with rich but comforting flavours Ingredients For the apple pie syrup 1 cup apple cider 1t fresh ginger, grated and minced 1/4t dried, ground cinnamon (or to taste) Optional: a pinch dried ground cloves For the bananas 2 medium frozen bananas (about 1 1/2 cups) 1/4t vanilla extract […]
A warm, filling breakfast with apple, cinnamon, ginger and lots of other great flavours. Ingredients For the caramel 1 cup apple cider 1t fresh ginger, grated and minced 1/4t dried, ground cinnamon (or to taste) 1/4 cup scant dried dates, pitted and chopped 1T water For the oats 1/2 cup quick rolled oats 1/2 cup […]
Garnished with roasted kale, walnuts and sea vegetables, this is a rich, but not overly heavy soup. The recipe will make 2 large bowls or 4 small ones, but easily doubles. Ingredients For the soup 2T water 1/4t coarse sea salt 2 scallions, minced (reserve 3″-4″ green for garnish) 1T fresh garlic, minced 1t fresh […]
A simple but satisfying dish. The miso in this adds a rich, lightly fermented and salty flavor, but you can leave it out if it’s not readily available. Ingredients For the brownie 2T soft, dried dates, pitted and chopped 3T walnuts (reserve 1t chopped walnuts for garnish) 1t red miso 2t lemon juice 1.5T cocoa […]
Traditionally, red velvet takes its colour and some of its sweetness from beet juice. This dessert uses a little whole, raw beet in that tradition. It will take some fine tuning to get the colour just right. Ingredients For the red velvet 2-3T cocoa (I use a fairly traded, Dutch-process brand) 1T cold water 1-2T […]
Eggplant roasted with tamari and apple cider, mixed baby kale and diced tomato wrapped in warm, freshly made, whole wheat chapati. Wrap in a few rice paper rolls for a lighter version. Leave out the chapati, chop the roasted eggplant, double the greens, tomato and dressing for a light salad. For the chapati 1/2 cup […]
A breakfast dish lightly sweetened with roasted carrots and dates, garnished with walnuts Ingredients 1/2 cup amaranth 1 cup water 1t fresh ginger, grated and minced 1/4t dried, ground cinnamon A pinch dried, ground cloves 3 cups carrots, chopped 1/2t vanilla extract 1T plant only margarine 1T white pickling vinegar 1 cup unsweetened soy milk […]
The baby kale makes for a sweeter, softer texture that matches the smoothness of the shake overall. Ingredients 3 small frozen bananas (about 2 cups) 1 cup unsweetened plant milk 1 cup cold water 3T cocoa powder (I use a fairly traded, Dutch -processed brand) 1T cashew butter 1 cup loose baby kale 1/2t vanilla […]
Soft and thin, fazzoletti (handkerchiefs) are a delicate pasta, but one that doesn’t require a lot of fine cutting. This makes a larger portion for 2, a smaller appetizer for 4. Ingredients For the pasta 1 cup semolina flour 1/4t coarse sea salt 1/3 cup water 1T olive oil 2 liters water and 2t coarse […]
A simple, mild but full-flavored salsa. Shown here with slow-cooked tofu, fresh baby greens and brown rice. Ingredients 1 cup red pepper 1 1/4 cup fresh pineapple 1/2 cup tomato 1/4 cup onion (I use finely chopped scallion) 1t minced garlic 1t lime juice Sea salt to taste Optional: Grill the red pepper and pineapple, […]
Go-To Chocolate CakeApril 20, 2019 - 9:58 pm
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