No flour, no baking, no gluten, simple, but rich and flavourful, the cake part of this torte is lovely all by itself. This makes 4 larger portions or up to 8 small slices. Ingredients For the cake 1/2 cup whole grain, brown teff 2 cups water 50g bittersweet chocolate (I use an organic, fairly traded […]
Sofrito is a complex but varied intersection between cooking method, ingredients, and finished dishes with many regional variations uses. My book, for example, has a version with green pepper, green apple and portobello mushrooms. Shown here with a smoky cashew spread and fresh mixed baby greens wrapped in warm, fresh, hand rolled, whole wheat tortilla. […]
Ingredients For the nice cream 3 small frozen bananas (about 2 cups) 1/2t vanilla extract For the cookie dough 1T whole wheat flour 1T unsweetened, unsalted peanut butter (I use crunchy) 1T coconut sugar (or to taste) 1-2t unsweetened plant milk 10g bittersweet chocolate chopped (I use an organic, fairly traded bar) A pinch coarse […]
Sweet, spicy and smokey chili wrapped in a warm, fresh whole wheat tortilla. The pumpkin makes a nice, filling alternative to tomato-centered chili. Ingredients For the chili 1T smoked paprika 1/2T cumin 1t coriander 1T cooking oil 2 scallions, minced 1T fresh garlic, minced 1/4t crushed chili flakes (or similar and/or to taste — I […]
Shown here with a pinch of smoked paprika and herbes de Provence, this is a simple, flavourful alternative for those moments when you just want a little spread for your sandwich or to add a little extra flavour and body to salad dressings. No need to blend up a block of tofu or try to […]
A simple, but filling side dish that relies on the flavour and texture contrasts of its primary ingredients to produce a rich and visually vibrant dish. Shown here with balsamic battered tofu breaded, oven roasted and served with a light sesame and turmeric sauce. Ingredients 3 cups sweet potatoes, 3/4″ dice 2 1/2 cups green […]
Seasoned with fresh, ripe mango, curry spices and crushed chili, roasted and then tossed with baby greens, this is a simple but flavourful small plate for four or a meal for two. Ingredients 3 cups cauliflower florets 2 cups white potato, skin on and cut in 1/2″ dice 1 cup Brussels sprouts, halved lengthwise 1 […]
A simple, rich and nourishing soup with no added oil and no added sugar. Ingredients 1T smoked paprika 1/4t dried, crushed red chili (or to taste) 1/2t dried, ground cumin 1/2t dried oregano, rubbed 1/4t dried rosemary, rubbed 1/4t dried marjoram, rubbed 1/4t coarse sea salt 2 scallions, minced (3″-4″ green reserved for garnish) 2T […]
This makes for a lovely and aromatic small plate for 4, a meal for 2. Ingredients 2 cups white potatoes, 1/2″ dice 2 cups shredded green cabbage (I use coleslaw mix) 2 cups cremini mushrooms, 1/4″ slices 1 1/2 cups vegetable stock 3T cashew butter 1T red miso (use low sodium if you can find […]
Ingredients For the bananas 3 small bananas, frozen (about 2 cups) 2T cocoa (I use a fairly trade, Dutch-processed blend) 1/2t vanilla extract 1T cold water Sweetened to taste (1/4 cup dried, soft dates, stevia, maple syrup, etc.) For the cookie dough 1T whole wheat flour 1T unsweetened, unsalted peanut butter (I use crunchy) 1T […]
Go-To Chocolate CakeApril 20, 2019 - 9:58 pm
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