Baked beans are a British and Irish lunchtime and breakfast favourite, and this recipe will show you two ways to change the flavour profile to create more variety. Many brands of canned Irish and British baked beans are suitable for vegans; always check with the manufacturer, and repeat regularly to ensure there have been no […]
About 10 minutes to put together. Cheap as chips. If you can open cans and jars and set a kitchen timer, you can make this. Serves 2. Ingredients 150g dried spaghetti 1 x 400g can green or brown lentils 1 x 400g can chopped tomatoes 1 tsp garlic powder 1 tsp dried thyme 1 tsp […]
Oil-free aubergine (eggplant) dishes can be tricky because the aubergine often dries out. The secret to this recipe, though, is to roast the aubergine before simmering it in the sauce. This is a fairly straightforward recipe, and once the aubergine is roasted it comes together really quickly. I like to make it in advance and […]
A relatively easy dish, this serves 2 as a lunch or a side. Chiquino peppers are pictured, but I also made this dish successfully with bell peppers (capiscum); the same method and timing applies. Ingredients For the Tofu Filling 300g silken tofu ½ tsp garlic powder 1 tsp onion granules 2 tsp paprika 1 tbsp […]
A 20-minute easy meal with a side of sweet roasted tomatoes; you’ll be glad you made this when you see how little washing-up there is. It serves 2-3. Ingredients 250g cherry tomatoes on the vine 1 yellow pepper, medium dice 2 tsp Italian herbs Salt and freshly ground black pepper 1 onion, fine dice 3 […]
Ideal for those who don’t like to cook, this is more a breakfast suggestion than a recipe. It’s really simple to put together, and although it’s a single-serving, it’s easily doubled or even quadrupled for a great family breakfast. Ingredients 1/2 cup rolled oats 1/2 cup chocolate almond milk (or other chocolate plant milk) 1/4 […]
Rich, spongy, sticky: this chocolate mug cake is wholewheat and free from refined sugar. However, if you’re feeling decadent, you can serve it with some suitable-for-vegans chocolate sauce and/or peanut butter. Serves 1-2, depending on how much of a sweet tooth you have. Ingredients Suitable-for-vegan spray oil, for greasing the mug 1/2 small banana 70g […]
A healthier and budget version of a takeaway favourite: baked breaded and battered cauliflower in a spicy orange sauce. Ready in about 40 minutes, and a perfect accompaniment to rice and plenty of sautéed mushrooms and greens. Serves 4. Ingredients 1 medium head cauliflower, in florets For the coating 35g breadcrumbs 75g flour 1 tsp […]
A make-at-home meal that will rival the takeaway version and that’s ready in about 40 minutes. The battered cauliflower is baked rather than deep-fried, but we wouldn’t class this as healthfood nonetheless. Serves 4. Ingredients 1 head cauliflower, in florets For the Batter 120g wholemeal flour 65g cornflour 2 tsp baking powder 2 tsp Chinese […]
A rich and decadently-flavoured dinner that takes just 30 minutes to prepare, including marinating time, this tempeh au poivre is best accompanied by roasted vegetables and potatoes, or steamed greens and French fries. It serves 2. Ingredients 1 block tempeh (approx. 250g), halved For the Marinade 1/4 cup soy sauce 1/4 cup water 2 tsp […]
Go-To Chocolate CakeApril 20, 2019 - 9:58 pm
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