A simple, mostly raw pesto, heavy on the greens. Pictured here with a maple and tamari roasted tofu, red potatoes and heirloom carrots. Ingredients 2 cups packed baby kale 1/4 cup fresh basil 1T fresh garlic, minced 1T lemon juice 2T cashews 2T walnuts 2T olive oil 1/4 cup nutritional yeast Sea salt and black […]
A flavourful seitan baked in warm, garlicky polenta. Pictured here with a red wine tomato sauce and roasted greens. For the seitan 2/3 cups vital wheat gluten flour 1T tamari 1/2t lime juice 1/2 cup scant cold water 1T fresh garlic, minced 1/4t coarse sea salt (or to taste) For the polenta 2 cups water […]
Cobbler is a simple alternative to pie, combining seasonal fruit with sweetened biscuit dough. This version is simple, rustic dessert sized for one. The recipe easily doubles with a second ramekin. Ingredients For the strawberries 2/3 cup of sliced strawberries 3T sugar (or to taste)* 2t corn starch 1/2 lemon juice For the dough 1/4 […]
A simple pudding with pistachio’s rich flavour, colour and texture combined with fresh raspberries. The recipe easily doubles. Ingredients 1.5 cups unsweetened soy milk 1/4t vanilla extract 1/4 cup and 1t sugar separated* 4T pistachios, separated 3T/1T A pinch of coarse sea salt 1T scant tapioca flour dissolved in 1T cold water 2T fresh raspberries […]
Served with red Thai chili spiced tomato ribbon and scallions, this soup combines enthusiastic flavours and colours. Ingredients 4 cups vegetable stock 1t coarse sea salt, divided 1/4t black pepper 1t dried, rubbed thyme 1T lemon juice 2 cups artichoke hearts 4 scallions, minced (6″ of greens reserved for garnish) 2T fresh garlic, minced 1/2 […]
With sun-dried tomatoes and pumpkin seeds, this salad offers a lot of texture, colour, and nutrition — either as a side dish or a light lunch. Kamut is a relative of wheat. Similar in some respect to orzo, it plumps up when cooked. Ingredients 3 cups vegetable stock 1/4t coarse sea salt 2/3 cup kamut […]
A traditional favourite rearranged and accented with a number of rich, complementary flavours. Ingredients 1 1/2 cups bourbon whiskey (1) 1/2 cup cane sugar (2) 1t black strap molasses 2T plant-only vegetable shortening 1/4t coarse sea salt (or to taste 1 cup unsweetened soy milk 2 chai tea bags 1/4 cup cashew butter 1 green […]
A simple warm salad that goes well as a side dish. Add some walnuts or black olives for a light lunch. Ingredients 3 cups water 1 cup kamut berries 1/2t coarse sea salt, divided 2T cooking oil 2 scallions, minced 1T fresh garlic, minced 2T fresh basil, minced 1t dried rubbed oregano 2 red peppers, […]
A simple, flavourful gravy seasoned with ginger, mustard ad other nuances. Good with roasted vegetables, tofu, tempeh and other foods. Pictured here with tofu, and roasted Brussels sprouts, carrots and potatoes. Ingredients 1T cooking oil 1/4t coarse salt 1 scallions, minced 1T garlic, minced 100 grams cremini mushrooms in 1/8″ slices 1/4 cup orange juice […]
A simple salad with a rich, dark flavour. Ingredients 1T cooking oil 1/4t coarse sea salt 1 cup diced white potatoes in 1/2″ dice 1/2 cup sliced cremini mushrooms 1 scallion, minced 1t fresh garlic, minced 2T olive oil 2t balsamic vinegar 1/2t prepared mustard 1t nutritional yeast 2 cups packed arugula Sea salt and […]
Go-To Chocolate CakeApril 20, 2019 - 9:58 pm
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PROFESSOR FRANCIONE KEYNOTES “ANIMAL RIGHTS: THE LAST...April 7, 2006 - 2:16 pm
BOB AND JENNA TORRES INTERVIEW PROFESSOR FRANCIONE ON WELFARISM,...November 3, 2006 - 3:21 pm
VANCE LEHMKUHL INTERVIEWS PROFESSOR FRANCIONE ON VEGAN EDUCATION...January 7, 2007 - 3:20 pm
