Single-serve, Neapolitan frozen dessert

Strawberry, chocolate, and vanilla, simple to prepare and inexpensive.

Adjust the amount of agave to suit
your taste. Add some powdered maca for a simple, high carbohydrate, low fat breakfast.


4T agave nectar, divided (or to taste)
1 cup frozen strawberries
1T chopped walnuts
1T lemon juice
2 large frozen bananas
1T cocoa powder*
1/2T cold water
1/4t vanilla extract


Puree the strawberries, walnuts and lemon juice with 1 1/2T agave nectar until smooth.
In a small cup, mix the cocoa, cold water and agave until smooth and rich.
Puree half of the bananas with the mixed cocoa until smooth.
Return to the freezer to setup for 15 minutes.
Puree the remaining bananas, vanilla extract, and 1T agave nectar until smooth.
If the consistency is a little too soft, return to the freezer to setup.
Spoon out the chocolate, then the strawberry, and top with the vanilla.

*I use a Dutch-process, fair trade powder.