The nutritional requirements of individuals vary, and scientific understanding of nutrition continues to evolve. The consistent recommendation from health and dietary organization is that vegans should (1) ensure intake of an appropriate amount of calories overall for age, sex, lifestyle, etc., and (2) eat a varied diet with foods rich in calcium, iron, vitamin D, […]
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Many health organizations worldwide, including the American Dietetic Association, have affirmed that a well-planned vegan diet can be healthy. In a 2009 position paper, the American Dietetic Association indicated that: “It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and […]
Inspired by lecscó, my version adds a little nuance with the poblano pepper and rounds the dish out with some kale and black lentils. Shown here with freshly made spätzle (gluten free, plant-only) dusted with nutritional yeast, but fresh bread, roasted or mashed potatoes, rice or similar accompaniments should all go well.
Simple and nourishing, this makes 4 small bowls or 2 large ones.
A warm and filling soup. The tapioca binds the artichoke and tofu into a nice, lightly chewy drop dumpling. This makes 4 small bowls or 2 large ones.
With artichokes, sun-dried tomatoes, kale and kalamata olives, this is a simple, colourful bowl with a lot of rich flavours. This makes a smaller side dish for 4 or a larger bowl for 2.
If a human is really nonsentient–not conscious or aware of anything at all and will not regain consciousness or awareness of anything–then, by definition, the human cannot have an interest in not suffering (or in anything else). In such a situation, a compelling argument could be made that it is morally acceptable to use the […]
I draw the line at sentience because, as I have argued, sentient beings have interests and the possession of interests is the necessary and sufficient condition for membership in the moral community. Are insects sentient? Are they conscious beings with minds that experience pain and pleasure? I do not know. But the fact that I […]
It says nothing more than that some evil people may also be vegetarians. The question itself is based on an invalid syllogism: Hitler was a vegetarian; Hitler was evil; therefore vegetarians are evil. Stalin ate meat and was himself no angel. He was responsible for the deaths of millions of innocent people. What does that […]
No. Racism, sexism, speciesism, and other forms of discrimination are all analogous in that all share the faulty notion that some morally irrelevant characteristic (race, sex, species) may be used to exclude beings with interests from the moral community or to undervalue interests in explicit violation of the principle of equal consideration. For example, speciesism […]
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