Entries by Frances McCormack

Lemony Cauliflower Soup

Creamy and chunky, creating wonderful textural contrasts, and with subtle undertones of lemon balanced out by the herbs and pepper, this soup is a real winner and would be perfect for entertaining. This recipe serves 4-6 depending on whether it’s being eaten as a starter or a main. Ingredients: 2 white onions, finely chopped 650g […]

Two-Tone Pepper Soup

This fun talking-point for guests is simple to make, and great fun to eat. It serves 4, and you can choose whatever colour peppers you like. We’ve chosen green and yellow for the recipe. Ingredients: 1 large onion, roughly chopped 2 stalks celery, roughly chopped 2 cloves garlic, sliced 4 green bell peppers, roughly chopped […]

Tofu Katsu Curry

A warming, spicy, flavoursome dish, this is surprisingly easy to put together. Serve with sushi rice and shredded carrots and cabbage for a filling and nourishing meal. The tofu is cooked in an air fryer, but you can bake or pan fry if you prefer. Ingredients: For the tofu: 400g extra firm tofu, drained and […]

Fast Food Meal Plan

Don’t be put off by the title; this isn’t a week full of expensive, processed meals. Instead, we’ve given you 21 meal ideas that you can make without recipes and very little fuss. Serve vegetables of your choice on the side if and as desired. Don’t forget to season to taste! *Please ensure that any […]

Twice-Baked Tempeh Potatoes with Red Pepper Sesame Sauce

These potatoes are a fusion of textures from the creamy potato filling to the crispy skins. This recipe serves 2 hungry people as a main, or 4-8 as a side. Ingredients: 4 large baking potatoes 2 tbsp suitable-for-vegans hummus 3 tbsp soy milk 1/2 tsp garlic powder 2 tbsp nutritional yeast 150g ready-to-eat (steamed and […]

Waste-Not Want-Not Soup

Don’t throw those vegetable scraps away. You can slow-simmer them for a flavourful vegetable broth, or you can turn them into a hearty soup that’s very easy on the budget. Ingredients: 2 medium onions, medium chopped 3 parsnips, medium dice 3 carrots, medium dice 1 small turnip or swede, medium dice Stems from a bunch […]