A deliciously healthy smoothie bowl made with ingredients that you can find in your local supermarket. Don’t worry; this doesn’t taste like vegetable soup: the flavours of the fruits are dominant.
1 slice pineapple
1 kiwi fruit
2 frozen bananas
Large handful spinach
Large handful frozen peas
15-20 basil leaves
For decorating (suggestion)
Fresh, dried, or frozen fruit
Nuts and seeds
Suitable for vegan muesli or granola
1. Juice the pineapple, cucumber, apple, and kiwi.
2. Add to the blender with the bananas, spinach, oats, peas and basil. If the mixture is too thin, add more oats or frozen peas. If too thick to blend, add a little more liquid (all-plant milk would be suitable).
3. Pour into a bowl (or two, depending on desired serving size), and serve decorated according to taste.